The "Goddess Rants" podcast typically focuses on themes of empowerment, self-love, and navigating life's challenges, often through a lens of spirituality and personal growth. The host shares personal stories, insights, and sometimes candid rants about issues affecting women and marginalized communities. Listeners can expect a mix of humor, vulnerability, and actionable advice, creating a relatable and engaging experience. The podcast often emphasizes embracing one's true self and advocating for mental wellness and community support.